Xavier Estrem 36:14 row
908m
Meters
36:14.8
Time
19:57.5
Pace
50
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 227 |
February 20, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.8 | 908m | 19:57.5 | 300 | 31 | |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 27 |
| 1:51.2 | 200m | 2:09.0 | 163 | 861 | 30 |
| 2:44.2 | 200m | 2:12.5 | 150 | 817 | 31 |
| 3:40.5 | 200m | 2:20.7 | 126 | 731 | 32 |
| 4:16.0 | 108m | 2:44.3 | 79 | 571 | 36 |
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