Xavier Estrem 2:25 row
501m
Meters
2:25.4
Time
2:25.1
Pace
28
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 227 |
February 26, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 501m | 2:25.1 | 115 | 694 | 29 | 125 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 30 | 116 |
| 1:46.5 | 200m | 2:04.7 | 180 | 920 | 30 | 130 |
| 2:16.4 | 101m | 2:28.0 | 108 | 671 | 28 | 129 |
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