Xavier Estrem 3:16 row
619m
Meters
3:16.4
Time
2:38.6
Pace
32
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 227 |
February 25, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.4 | 619m | 2:38.6 | 88 | 601 | 29 | 118 |
| 0:13.9 | 37m | 3:07.8 | 53 | 481 | 30 | |
| 3:15.9 | 619m | 2:27.0 | 110 | 679 | 29 | 118 |
| 3:29.8 | 37m | 3:07.8 | 53 | 481 | 30 |
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