Xavier Estrem 1000m row
1,000m
Meters
3:26.8
Time
1:43.4
Pace
78
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 33 |
| Stroke Count | 112 |
| Drag Factor | 122 |
March 02, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.8 | 1,000m | 1:43.4 | 317 | 1389 | 33 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 29 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 31 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 35 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 35 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 33 |
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Workout Graph
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