Xavier Estrem 2:25 row
520m
Meters
2:25.3
Time
2:19.7
Pace
32
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 118 |
March 09, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 520m | 2:19.7 | 128 | 741 | 28 | 128 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 28 | 118 |
| 1:39.4 | 200m | 1:59.2 | 206 | 1010 | 30 | 131 |
| 2:10.2 | 120m | 2:08.3 | 166 | 869 | 25 | 134 |
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