Xavier Estrem 3:05 row
689m
Meters
3:05.0
Time
2:14.2
Pace
40
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 152 |
March 17, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.0 | 689m | 2:14.2 | 145 | 797 | 23 | 148 |
| 3:05.0 | 689m | 2:14.2 | 145 | 797 | 23 | 148 |
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