Xavier Estrem 21097m row
21,097m
Meters
1:28:21.3
Time
2:05.6
Pace
1335
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 2223 |
| Drag Factor | 127 |
July 03, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:21.3 | 21,097m | 2:05.6 | 176 | 907 | 25 |
| 20:45.7 | 5,000m | 2:04.5 | 181 | 923 | 26 |
| 21:17.4 | 10,000m | 2:07.7 | 168 | 877 | 25 |
| 21:26.0 | 15,000m | 2:08.6 | 165 | 866 | 24 |
| 20:36.6 | 20,000m | 2:03.6 | 185 | 937 | 25 |
| 4:15.6 | 21,097m | 1:56.4 | 221 | 1061 | 26 |
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Workout Graph
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