Xavier Estrem 42195m row
42,195
Meters
3:16:06.8
Time
2:19.4
Pace
2472
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 4978 |
| Drag Factor | 127 |
August 31, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16:06.8 | 42,195 | 2:19.4 | 129 | 744 | 2472 | 26 |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 127 | 28 |
| 8:16.6 | 4,000 | 2:04.1 | 183 | 929 | 128 | 27 |
| 9:50.8 | 6,000 | 2:27.7 | 109 | 673 | 123 | 23 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 824 | 121 | 25 |
| 8:49.0 | 10,000 | 2:12.2 | 151 | 820 | 120 | 25 |
| 8:48.0 | 12,000 | 2:12.0 | 152 | 823 | 120 | 25 |
| 9:24.6 | 14,000 | 2:21.1 | 124 | 728 | 117 | 25 |
| 9:13.2 | 16,000 | 2:18.3 | 132 | 755 | 118 | 26 |
| 9:22.2 | 18,000 | 2:20.5 | 126 | 733 | 114 | 26 |
| 9:32.3 | 20,000 | 2:23.0 | 120 | 711 | 113 | 26 |
| 9:33.7 | 22,000 | 2:23.4 | 119 | 708 | 113 | 25 |
| 9:28.3 | 24,000 | 2:22.0 | 122 | 720 | 113 | 24 |
| 9:51.6 | 26,000 | 2:27.9 | 108 | 672 | 110 | 25 |
| 9:51.2 | 28,000 | 2:27.8 | 108 | 673 | 112 | 25 |
| 10:01.3 | 30,000 | 2:30.3 | 103 | 654 | 113 | 24 |
| 9:39.2 | 32,000 | 2:24.8 | 115 | 696 | 112 | 26 |
| 9:51.4 | 34,000 | 2:27.8 | 108 | 672 | 113 | 25 |
| 9:41.4 | 36,000 | 2:25.3 | 114 | 692 | 112 | 25 |
| 9:40.8 | 38,000 | 2:25.2 | 114 | 693 | 114 | 25 |
| 9:04.4 | 40,000 | 2:16.1 | 139 | 777 | 118 | 27 |
| 8:14.0 | 42,000 | 2:03.5 | 186 | 939 | 128 | 26 |
| 0:44.2 | 42,195 | 1:53.3 | 240 | 1127 | 13 | 29 |
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Workout Graph
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