Xavier Estrem 0:45 row
7m
Meters
0:45.1
Time
53:41.4
Pace
4
Calories
119
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
June 15, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.1 | 7m | 53:41.4 | 300 | 9 | 119 | |
| 0:45.0 | 65m | 5:46.1 | 8 | 329 | 9 | 119 |
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