Xavier Estrem 4:41 row
1,075m
Meters
4:41.3
Time
2:10.8
Pace
68
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 120 |
March 16, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.3 | 1,075m | 2:10.8 | 156 | 837 | 27 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 28 |
| 4:27.5 | 75m | 2:18.0 | 133 | 758 | 20 |
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