Xavier Estrem 13000m row
13,000m
Meters
55:35.1
Time
2:08.2
Pace
807
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1405 |
| Drag Factor | 123 |
April 13, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:35.1 | 13,000m | 2:08.2 | 166 | 870 | 25 |
| 10:53.9 | 2,600m | 2:05.7 | 176 | 905 | 26 |
| 10:51.1 | 5,200m | 2:05.2 | 178 | 913 | 26 |
| 11:15.7 | 7,800m | 2:09.9 | 160 | 849 | 26 |
| 11:29.2 | 10,400m | 2:12.5 | 150 | 817 | 25 |
| 11:05.2 | 13,000m | 2:07.9 | 167 | 875 | 24 |
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Workout Graph
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