Xavier Estrem 14000m row
14,000m
Meters
59:21.8
Time
2:07.2
Pace
873
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 123 |
April 14, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:21.8 | 14,000m | 2:07.2 | 170 | 885 | 24 |
| 12:05.6 | 2,800m | 2:09.5 | 161 | 853 | 25 |
| 11:51.3 | 5,600m | 2:07.0 | 171 | 887 | 25 |
| 11:53.7 | 8,400m | 2:07.4 | 169 | 881 | 25 |
| 11:54.0 | 11,200m | 2:07.5 | 169 | 881 | 24 |
| 11:37.2 | 14,000m | 2:04.5 | 181 | 924 | 24 |
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Workout Graph
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