Xavier Estrem 7500m SkiErg
7,500m
Meters
35:59.4
Time
2:23.9
Pace
420
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 33 |
| Stroke Count | 1212 |
| Drag Factor | 53 |
April 15, 2021 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:59.4 | 7,500m | 2:23.9 | 117 | 703 | 33 |
| 7:19.3 | 1,500m | 2:26.4 | 111 | 683 | 33 |
| 7:19.5 | 3,000m | 2:26.5 | 111 | 683 | 33 |
| 7:23.2 | 4,500m | 2:27.7 | 109 | 673 | 33 |
| 7:12.9 | 6,000m | 2:24.3 | 116 | 700 | 34 |
| 6:44.5 | 7,500m | 2:14.8 | 143 | 791 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.