Xavier Estrem 12:12 row
3,025m
Meters
12:12.4
Time
2:01.0
Pace
198
Calories
81
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 104 |
April 28, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.4 | 3,025m | 2:01.0 | 197 | 978 | 26 | 81 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 75 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | 81 |
| 12:12.4 | 551m | 2:00.1 | 202 | 994 | 26 | 88 |
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