Xavier Estrem 5:26 row
1,428m
Meters
5:26.8
Time
1:54.4
Pace
100
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 10 |
| Drag Factor | 104 |
April 26, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.8 | 1,428m | 1:54.4 | 234 | 1104 | 25 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 |
| 5:26.8 | 107m | 2:05.2 | 178 | 913 | 22 |
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