Xavier Estrem 20:47 row
5,012m
Meters
20:47.3
Time
2:04.4
Pace
318
Calories
129
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 106 |
May 30, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.3 | 5,012m | 2:04.4 | 182 | 925 | 25 | 129 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 174 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 130 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 131 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 113 |
| 20:47.3 | 193m | 2:02.5 | 190 | 954 | 23 | 100 |
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Workout Graph
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