Xavier Estrem 100c SkiErg
1,639m
Meters
7:11.9
Time
2:11.7
Pace
100
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 33 |
| Stroke Count | 243 |
| Drag Factor | 72 |
August 31, 2021 08:29:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.9 | 1,639m | 2:11.7 | 153 | 826 | 33 |
| 1:29.4 | 331m | 2:15.0 | 142 | 789 | 33 |
| 1:25.6 | 327m | 2:10.8 | 156 | 837 | 33 |
| 1:27.6 | 331m | 2:12.3 | 151 | 819 | 34 |
| 1:30.9 | 337m | 2:14.8 | 143 | 791 | 34 |
| 1:18.5 | 313m | 2:05.3 | 177 | 910 | 36 |
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Workout Graph
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