Xavier Estrem 5:00 BikeErg
2,533m
Meters
5:00.0
Time
1:58.4
Pace
84
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 62 |
| Revolution Count | 313 |
| Power/kg | 2.29 |
July 20, 2022 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 62 |
| 1:00.0 | 521m | 1:55.1 | 229 | 1088 | 64 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 63 |
| 3:00.0 | 505m | 1:58.8 | 209 | 1018 | 63 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 63 |
| 5:00.0 | 492m | 2:01.9 | 193 | 964 | 61 |
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Workout Graph
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