Xavier Estrem 5:00 BikeErg
2,542m
Meters
5:00.0
Time
1:58.0
Pace
85
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 63 |
| Revolution Count | 315 |
| Power/kg | 2.32 |
July 20, 2022 09:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 63 |
| 1:00.0 | 529m | 1:53.4 | 240 | 1125 | 66 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 64 |
| 3:00.0 | 535m | 1:52.1 | 248 | 1153 | 67 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 56 |
| 5:00.0 | 508m | 1:58.1 | 212 | 1031 | 63 |
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Workout Graph
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