Xavier Estrem 5:00 BikeErg
2,577m
Meters
5:00.0
Time
1:56.4
Pace
87
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 68 |
| Revolution Count | 343 |
| Power/kg | 2.41 |
July 13, 2022 09:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 68 |
| 1:00.0 | 514m | 1:56.7 | 220 | 1057 | 69 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 71 |
| 3:00.0 | 521m | 1:55.1 | 229 | 1088 | 70 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 68 |
| 5:00.0 | 498m | 2:00.4 | 200 | 988 | 66 |
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Workout Graph
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