Xavier Estrem 10:00 BikeErg
5,014m
Meters
10:00.0
Time
1:59.6
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 66 |
| Revolution Count | 662 |
| Power/kg | 2.22 |
July 22, 2022 10:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 66 |
| 2:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 67 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 67 |
| 6:00.0 | 970m | 2:03.7 | 185 | 936 | 64 |
| 8:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 73 |
| 10:00.0 | 910m | 2:11.8 | 153 | 825 | 60 |
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Workout Graph
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