Xavier Estrem 10:00 BikeErg
4,981m
Meters
10:00.0
Time
2:00.4
Pace
163
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 70 |
| Revolution Count | 705 |
| Power/kg | 2.17 |
July 18, 2022 10:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,981m | 2:00.4 | 200 | 989 | 70 |
| 2:00.0 | 994m | 2:00.7 | 199 | 984 | 71 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 71 |
| 6:00.0 | 905m | 2:12.5 | 150 | 816 | 64 |
| 8:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 77 |
| 10:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 71 |
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Workout Graph
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