Xavier Estrem 10:05 BikeErg
4,619m
Meters
10:05.0
Time
2:10.9
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 70 |
| Revolution Count | 703 |
| Power/kg | 1.69 |
July 18, 2022 10:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.0 | 4,619m | 2:10.9 | 156 | 836 | 70 |
| 5:00.0 | 2,376m | 2:06.2 | 174 | 898 | 73 |
| 10:00.0 | 30m | 2:46:40.0 | 0 | 300 | 60 |
| 10:05.0 | 2,214m | 0:02.2 | 30387214 | 104580934 | 68 |
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Workout Graph
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