Xavier Estrem 15:00 BikeErg
7,147m
Meters
15:00.0
Time
2:05.9
Pace
224
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 66 |
| Revolution Count | 988 |
| Power/kg | 1.9 |
July 15, 2022 10:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,147m | 2:05.9 | 175 | 903 | 66 |
| 3:00.0 | 1,420m | 2:06.7 | 172 | 891 | 66 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 67 |
| 9:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 70 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 61 |
| 15:00.0 | 1,451m | 2:04.0 | 183 | 930 | 67 |
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Workout Graph
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