Xavier Estrem 5031m BikeErg
5,031m
Meters
10:11.2
Time
2:01.4
Pace
173
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 74 |
| Revolution Count | 721 |
| Power/kg | 2.12 |
| Drag Factor | 115 |
October 10, 2022 09:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:11.2 | 5,031m | 2:01.4 | 195 | 971 | 74 |
| 5:47.4 | 3,000m | 1:55.8 | 225 | 1075 | 74 |
| 3:53.3 | 5,031m | 1:54.8 | 231 | 1094 | 75 |
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Workout Graph
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