Xavier Estrem 50c row
868m
Meters
4:05.7
Time
2:21.5
Pace
50
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 130 |
October 13, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 868m | 2:21.5 | 123 | 724 | 26 |
| 0:50.9 | 175m | 2:25.4 | 114 | 691 | 26 |
| 0:47.3 | 171m | 2:18.3 | 132 | 755 | 27 |
| 0:47.5 | 171m | 2:18.8 | 131 | 749 | 28 |
| 0:50.7 | 176m | 2:24.0 | 117 | 703 | 26 |
| 0:49.4 | 174m | 2:21.9 | 122 | 721 | 28 |
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