Xavier Estrem 40c row
685m
Meters
3:10.0
Time
2:18.6
Pace
40
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 130 |
October 13, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.0 | 685m | 2:18.6 | 131 | 751 | 27 |
| 0:47.1 | 170m | 2:18.5 | 132 | 753 | 28 |
| 0:47.4 | 171m | 2:18.5 | 131 | 752 | 28 |
| 0:48.2 | 172m | 2:20.1 | 127 | 737 | 27 |
| 0:47.3 | 171m | 2:18.3 | 132 | 755 | 28 |
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Workout Graph
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