Xavier Estrem 15:04 row
3,038m
Meters
15:04.4
Time
2:28.8
Pace
168
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 126 |
October 18, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,038m | 2:28.8 | 106 | 665 | 26 |
| 8:00.0 | 1,686m | 2:22.3 | 121 | 717 | 27 |
| 15:04.4 | 1,353m | 2:36.8 | 91 | 612 | 26 |
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