Xavier Estrem 5011m row
5,011m
Meters
23:31.9
Time
2:20.8
Pace
306
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 136 |
October 30, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.9 | 5,011m | 2:20.8 | 125 | 730 | 26 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 27 |
| 8:42.1 | 4,000m | 2:10.5 | 157 | 841 | 27 |
| 4:18.6 | 5,011m | 2:07.8 | 167 | 875 | 26 |
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Workout Graph
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