Xavier Estrem 3333m row
3,333m
Meters
13:30.4
Time
2:01.5
Pace
215
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
| Drag Factor | 121 |
November 24, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.4 | 3,333m | 2:01.5 | 195 | 970 | 27 |
| 2:50.8 | 700m | 2:02.0 | 193 | 963 | 28 |
| 2:55.0 | 1,400m | 2:05.0 | 179 | 916 | 28 |
| 2:53.8 | 2,100m | 2:04.1 | 183 | 929 | 28 |
| 2:47.5 | 2,800m | 1:59.6 | 204 | 1003 | 28 |
| 2:03.4 | 3,333m | 1:55.7 | 226 | 1076 | 28 |
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Workout Graph
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