Xavier Estrem 63m SkiErg

63m

Meters

0:31.3

Time

4:08.4

Pace

3

Calories

Average Watts23
Calories Per Hour378
Stroke Rate33
Stroke Count8
Drag Factor81

December 19, 2022 09:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:31.3 63m 4:08.4 23 378 33
0:16.6 63m 2:11.7 153 826 33

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Workout Graph

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