Xavier Estrem 250m SkiErg
250m
Meters
0:59.1
Time
1:58.2
Pace
15
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 42 |
| Stroke Count | 41 |
| Drag Factor | 84 |
December 19, 2022 09:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 42 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 44 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 43 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 40 |
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Workout Graph
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