Xavier Estrem 500m SkiErg
500m
Meters
2:05.5
Time
2:05.5
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 38 |
| Stroke Count | 80 |
| Drag Factor | 83 |
December 19, 2022 09:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 38 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 42 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 40 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 38 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 40 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 34 |
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