Xavier Estrem 17000m BikeErg
17,000m
Meters
32:40.4
Time
1:55.3
Pace
590
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 75 |
| Revolution Count | 2468 |
| Drag Factor | 110 |
October 31, 2024 09:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:40.4 | 17,000m | 1:55.3 | 228 | 1085 | 75 |
| 6:41.2 | 3,400m | 1:58.0 | 213 | 1033 | 74 |
| 6:36.3 | 6,800m | 1:56.5 | 221 | 1060 | 75 |
| 6:34.4 | 10,200m | 1:56.0 | 224 | 1071 | 75 |
| 6:32.0 | 13,600m | 1:55.2 | 228 | 1085 | 76 |
| 6:16.6 | 17,000m | 1:50.7 | 258 | 1186 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Final squelette on 62000 m