yann valentin 53:05 SkiErg
11,505
Meters
53:05.5
Time
2:18.4
Pace
662
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1492 |
| Drag Factor | 94 |
July 11, 2025 19:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:05.5 | 11,505 | 2:18.4 | 132 | 753 | 662 | 28 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 30 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 28 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 28 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 28 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 27 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 30 |
| 53:05.5 | 707 | 2:11.1 | 155 | 833 | 43 | 30 |
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Workout Graph
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