yann valentin 15:03 row
2,987
Meters
15:03.8
Time
2:31.2
Pace
161
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 99 |
November 02, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.8 | 2,987 | 2:31.2 | 101 | 647 | 161 | 25 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 |
| 15:03.8 | 7 | 4:31.4 | 18 | 360 | 0 | 0 |
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Workout Graph
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