yann valentin 2500m row
2,500
Meters
9:51.7
Time
1:58.3
Pace
167
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 115 |
November 29, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.7 | 2,500 | 1:58.3 | 211 | 1026 | 167 | 26 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 35 | 29 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 33 | 27 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 1007 | 33 | 26 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 33 | 26 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 986 | 33 | 25 |
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Workout Graph
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