yann valentin 10000m BikeErg
10,000
Meters
19:30.3
Time
1:57.0
Pace
342
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 74 |
| Revolution Count | 1457 |
| Power/kg | 2.34 |
| Drag Factor | 108 |
December 07, 2025 18:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:30.3 | 10,000 | 1:57.0 | 218 | 1051 | 342 | 74 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 68 | 74 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1046 | 68 | 75 |
| 3:54.1 | 6,000 | 1:57.0 | 218 | 1051 | 69 | 75 |
| 3:55.5 | 8,000 | 1:57.7 | 214 | 1037 | 68 | 74 |
| 3:50.9 | 10,000 | 1:55.4 | 227 | 1082 | 69 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.