yann valentin 2500m row
2,500
Meters
10:20.5
Time
2:04.1
Pace
157
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 140 |
December 07, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.5 | 2,500 | 2:04.1 | 183 | 910 | 157 | 23 |
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 32 | 26 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 894 | 31 | 24 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 882 | 31 | 22 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 892 | 31 | 23 |
| 2:02.3 | 2,500 | 2:02.3 | 191 | 941 | 32 | 22 |
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Workout Graph
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