yann valentin 30:00 BikeErg
12,850
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 63 |
| Revolution Count | 1904 |
| Drag Factor | 104 |
January 01, 2026 19:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,850 | 2:20.0 | 127 | 738 | 367 | 63 |
| 6:00.0 | 2,471 | 2:25.6 | 113 | 689 | 68 | 61 |
| 12:00.0 | 2,579 | 2:19.5 | 129 | 742 | 74 | 64 |
| 18:00.0 | 2,568 | 2:20.1 | 127 | 737 | 73 | 63 |
| 24:00.0 | 2,582 | 2:19.4 | 129 | 744 | 74 | 64 |
| 30:00.0 | 2,650 | 2:15.8 | 140 | 780 | 78 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.