yann valentin 3:55 row
1,042
Meters
3:55.4
Time
1:52.9
Pace
75
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 116 |
January 19, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,042 | 1:52.9 | 243 | 1135 | 75 | 26 |
| 3:55.4 | 1,043 | 1:52.8 | 244 | 1138 | 75 | 26 |
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