yann valentin 46:17 row
10,010
Meters
46:17.2
Time
2:18.7
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 994 |
| Drag Factor | 128 |
May 17, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.2 | 10,010 | 2:18.7 | 131 | 746 | 576 | 21 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 46:17.2 | 268 | 2:24.0 | 117 | 699 | 15 | 19 |
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Workout Graph
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