yann valentin 43:30 BikeErg
20,919
Meters
43:30.7
Time
2:04.8
Pace
671
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 67 |
| Revolution Count | 2949 |
| Power/kg | 1.94 |
| Drag Factor | 116 |
August 20, 2026 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:30.7 | 20,919 | 2:04.8 | 180 | 925 | 671 | 67 |
| 5:00.0 | 2,016 | 2:28.8 | 106 | 660 | 55 | 56 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 61 |
| 15:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 64 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 68 |
| 25:00.0 | 2,494 | 2:00.2 | 201 | 984 | 82 | 70 |
| 30:00.0 | 2,548 | 1:57.7 | 214 | 1032 | 86 | 71 |
| 35:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 88 | 73 |
| 40:00.0 | 2,554 | 1:57.4 | 216 | 1032 | 86 | 73 |
| 43:30.7 | 1,835 | 1:54.8 | 231 | 1093 | 64 | 75 |
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Workout Graph
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