yann valentin 10000m row
10,000
Meters
44:29.9
Time
2:13.4
Pace
604
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 127 |
August 23, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.9 | 10,000 | 2:13.4 | 147 | 814 | 604 | 23 |
| 10:00.7 | 2,000 | 2:30.1 | 103 | 677 | 113 | 21 |
| 8:56.4 | 4,000 | 2:14.1 | 145 | 798 | 119 | 23 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 858 | 123 | 23 |
| 8:38.0 | 8,000 | 2:09.5 | 161 | 847 | 122 | 24 |
| 8:19.3 | 10,000 | 2:04.8 | 180 | 915 | 127 | 25 |
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Workout Graph
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