yann valentin 30:00 BikeErg
12,862
Meters
30:00.0
Time
2:19.9
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 61 |
| Revolution Count | 1828 |
| Power/kg | 1.38 |
| Drag Factor | 118 |
October 07, 2026 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,862 | 2:19.9 | 128 | 740 | 370 | 61 |
| 6:00.0 | 2,291 | 2:37.1 | 90 | 610 | 61 | 54 |
| 12:00.0 | 2,549 | 2:21.2 | 124 | 720 | 72 | 60 |
| 18:00.0 | 2,655 | 2:15.5 | 140 | 780 | 78 | 63 |
| 24:00.0 | 2,687 | 2:13.9 | 146 | 800 | 80 | 64 |
| 30:00.0 | 2,680 | 2:14.3 | 144 | 790 | 79 | 64 |
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Workout Graph
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