yann valentin 19:07 row
5,014
Meters
19:07.4
Time
1:54.4
Pace
349
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 143 |
September 04, 2019 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.4 | 5,014 | 1:54.4 | 234 | 1104 | 349 | 29 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 30 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 29 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 30 |
| 19:07.4 | 1,094 | 1:53.0 | 242 | 1133 | 77 | 29 |
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Workout Graph
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