yann valentin 20:58 row
5,017
Meters
20:58.5
Time
2:05.4
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 116 |
July 08, 2019 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,017 | 2:05.4 | 177 | 910 | 317 | 30 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 31 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 31 |
| 20:58.5 | 236 | 2:03.9 | 184 | 932 | 15 | 32 |
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Workout Graph
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