yann valentin 10000m row
10,000
Meters
46:09.2
Time
2:18.4
Pace
582
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1305 |
| Drag Factor | 105 |
June 09, 2019 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:09.2 | 10,000 | 2:18.4 | 132 | 753 | 582 | 28 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 118 | 28 |
| 8:38.4 | 4,000 | 2:09.6 | 161 | 853 | 122 | 30 |
| 10:17.2 | 6,000 | 2:34.3 | 95 | 627 | 107 | 25 |
| 9:46.5 | 8,000 | 2:26.6 | 111 | 682 | 111 | 27 |
| 8:29.5 | 10,000 | 2:07.3 | 169 | 882 | 124 | 32 |
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Workout Graph
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