yann valentin 21:43 row

5,021

Meters

21:43.7

Time

2:09.8

Pace

307

Calories

Average Watts160
Calories Per Hour850
Stroke Rate29
Stroke Count630
Drag Factor121

December 18, 2019 06:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:43.7 5,021 2:09.8 160 850 307 29
8:51.0 2,000 2:12.7 150 814 120 28
17:27.4 2,000 2:09.1 163 859 123 30
21:43.7 1,021 2:05.5 177 909 64 30

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Workout Graph

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