yann valentin 40:58 row
10,016
Meters
40:58.4
Time
2:02.7
Pace
649
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 1205 |
| Drag Factor | 142 |
March 19, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.4 | 10,016 | 2:02.7 | 189 | 951 | 649 | 29 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 154 | 29 |
| 20:00.0 | 2,397 | 2:05.1 | 179 | 914 | 152 | 29 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 922 | 153 | 29 |
| 40:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 172 | 30 |
| 40:58.4 | 256 | 1:54.0 | 236 | 1111 | 18 | 31 |
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Workout Graph
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